Take control of your fitness this Autumn!
Fresh air and exercise have never been more important for our mental and physical wellbeing, so if you’re looking for some fun ways to work on your fitness in these challenging times, Mid and East Antrim Borough Council have designed a programme of Autumn Outdoor Classes for you to enjoy!
Over the next three weeks, sessions will take place in our beautiful parks and open spaces, and must be booked online in advance.
Featuring everything from walking to kettle bells, and boot camps to dancing, there really is something for every level of fitness.
The Autumn Classes for Adults must be booked by 9am on the day of each class, and participants are asked not to attend if they, or any of their family, is suffering from any coronavirus symptoms.
Social distancing will also be in place and all appropriate public health guidelines must be followed by those taking part.
Don’t worry if you can’t make one of the classes as our amazing MEActive App – available to download for free on Apple and Android – will feature live streamed sessions of yoga, Pilates and chair-based aerobics to name a few. You’ll also be able to keep up to date with all the latest news on our leisure services and facilities.
Mayor of Mid and East Antrim, Councillor Peter Johnston, encouraged the community to get involved.
“Staying fit and healthy is key to our overall wellbeing at all times, but never more so than during the ongoing Covid-19 crisis”, the Mayor said.
“The classes that have been designed offer something for everyone, so please do have a look at the programme to find one that suits you.
“We are blessed to have some wonderful open spaces in our borough, so to be able to offer a three-week programme of fitness classes, all led by fully qualified coaches, is fantastic news for the entire community.”
To book or register for a class, and to find out the cost for each session, please use the following link bit.ly/meactive-login If you are an existing MEActive member log in as normal or use the App; please register your details if you are a new user.
For further enquiries email MEActive@midandeastantrim.gov.uk