Free lockdown fitness with Ballymena’s Estelle Wallace
Over the last year Ballymena health and fitness guru, Estelle Wallace, has been offering home workouts, all completely free of charge, over on her Youtube Channel.
Estelle commented: “I have every walk of life covered from cardio crazies, Pilates lovers, Step aerobics, HIIT and chair aerobics. I want every walk of life to enjoy fitness in their own home to keep them all safe during these times.
“As a fully Qualified fitness professional, Life Coach, Nutrition Therapist and Emotional Eating Practitioner, my heart is bring everyone to a place of wellness.
“My workouts are all entirely free on YouTube for everyone!”
𝗘𝗦𝗧𝗘𝗟𝗟𝗘'𝗦 𝗬𝗢𝗨𝗧𝗨𝗕𝗘 𝗖𝗛𝗔𝗡𝗡𝗘𝗟: bit.ly/3vJn9uG
𝗘𝗦𝗧𝗘𝗟𝗟𝗘 𝗢𝗡 𝗙𝗕: bit.ly/3tMvDQ1
The video below is one of Estelle’s recent fun workouts for you to enjoy!