Over the last year Ballymena health and fitness guru, Estelle Wallace, has been offering home workouts, all completely free of charge, over on her Youtube Channel.
Estelle commented: “I have every walk of life covered from cardio crazies, Pilates lovers, Step aerobics, HIIT and chair aerobics. I want every walk of life to enjoy fitness in their own home to keep them all safe during these times.
“As a fully Qualified fitness professional, Life Coach, Nutrition Therapist and Emotional Eating Practitioner, my heart is bring everyone to a place of wellness.
“My workouts are all entirely free on YouTube for everyone!”
𝗘𝗦𝗧𝗘𝗟𝗟𝗘'𝗦 𝗬𝗢𝗨𝗧𝗨𝗕𝗘 𝗖𝗛𝗔𝗡𝗡𝗘𝗟: bit.ly/3vJn9uG
𝗘𝗦𝗧𝗘𝗟𝗟𝗘 𝗢𝗡 𝗙𝗕: bit.ly/3tMvDQ1
The video below is one of Estelle’s recent fun workouts for you to enjoy!